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You've likely tried everything, even procrastinated, before considering therapy. I find that emotional suffering is often rooted in relationship patterns, hidden contradictions and emotional blind spots that are hard to recognize and resolve on your own. My work involves facilitating self-exploration and helping you understand your personality tendencies so that you can have greater emotional flexibility and satisfaction in your life.
I am a highly trained psychotherapist providing individual therapy, couples counseling and modern psychoanalysis for a wide range of difficulties such as anxiety, depression, relationship problems, self-esteem or just wanting more out of life.
My approach is direct and collaborative and my style is thoughtful, warm and practical. I will share my thoughts and ideas about what contributes to or has led to your difficulties and together we'll determine if how I'm thinking is useful.
I appreciate that it takes courage to look at yourself more deeply. I do my best to bring compassion and encouragement to helping you explore your difficulties.
I offer a free phone consultation to help assess your situation and determine if we should meet.
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