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Solutions Not Problems!
Are you feeling that your emotions, work or your relationships are slipping out of your control? Your problems may have been bothering you for a long time and you feel it’s time to do something about it. Counseling can help.
Believe it or not, your life doesn’t have to be such a struggle. In a supportive, nurturing environment I can help you to begin to understand what is making you unhappy, focus on defining the changes you want and set about making them a reality. If you are not able to come in to my office I can provide telephone or online counseling to make therapy more convenient for you.
Women can face many emotional challenges throughout their life. By using solution-driven therapy I help women make changes in their lives by developing solutions rather than dwelling on problems.
Together we work on you looking after YOU so you can start enjoying your life again. Through many years of experience I have found that when women first come in they often need help to gain back control in their life.
Simple Steps To Improve Your Mood
Simple Steps To Overcome Emotional Eating
How To Stop Arguing With Your Child
Guide To Pregnancy & Postpartum Stress, Anxiety & Depression
Pregnancy & Postpartum Depression Screening Tool
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