Are you experiencing: Excessive worry or panic attacks Work, school, or family stress Low self esteem and depression Shyness and social anxiety Obsessions and compulsions Relationship problems If so, then you have come to the right place. You are not alone and we are available to help you feel better through specialized counseling and cognitive behavioral therapy. We have the necessary expertise to help you improve your mood, overcome problems, and achieve goals. We are licensed psychotherapists with post-graduate training and certification in cognitive therapy. At NYC Cognitive Therapy, your therapist will provide guidance, suggestions, and additional resources, including recommended activities between sessions.