Life is overflowing with choices that we make to create our desired reality. Learning how to make choices that destine us to create the life we want is key. What would your life look like if you could wake up tomorrow and your life would be as you want it? How would your life be different? Together we can figure out how to help you navigate your way to a happier, healthier, more fulfilling life. "Life is not what it's supposed to be. Its what it is. The way you cope with it is what makes the difference." ~Satir What would you like your life to be like? Things can be different. Healing and growth can happen through connection and processing. You can have the life you want, and together we can navigate how to get there. No matter what your struggle, challenge or stuck place, there are tools, resources and help to create your enjoyable, fulfilling life. You are already taking the first steps in a new direction, looking for resources. Your next step is to call and make contact. Together we can figure out how to get you more of what you want, and less of what you do not want. You may be struggling with a relationship, a child, depression, anxiety, illness, grief, loss, job, family or another challenge, and you can feel better. Take your next step towards feeling and living better. With each step, your travels can become lighter, more manageable and enjoyable. I greatly look forward to the privilege of working with you as we work together to create the life you envision for yourself. Couples Therapy ~ We all want to feel connected and safe with our partner. Emotionally Focused Couple Therapy is proven to be the most effective couples therapy, helping couples stop having the same argument over and over, and connect in loving, secure ways. You and your partner can have the relationship you want. Play Therapy ~ Through play therapy, children can improve their behavior, emotional expression, and communication. Play is the language of children, and toys are their words. As children work in therapy, they are able to play out their stuck places to create different, healthier ways of acting, expressing themselves and relating to others. Supervised by Dr. Patrick Healey, LMFT MFC30378
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