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Life is a journey, and in seeking therapy you are taking a step to shape that journey. Choosing a therapist can be difficult, complicated by therapy jargon. To put it simply, we will examine your past, evaluate your present and collaborate on your future. Therapy is not without risk. However, I will provide a safe environment and a non-judgemental ear for you to explore your life and its infinite possibilities. You will determine where you want to go and I will work with you to help you get there. I look forward to hearing from you.
My approach is Eclectic combining Psychodynamic, Cognitive Behavioral and Solution-Focused therapeutic interventions. To put it simply, we will examine your past, evaluate your present and take steps towards your desired future. I am an active, collaborator who will work with you to achieve your goals. I am open, honest and caring and will provide a safe place for you to continue your journey of self-discovery. I believe in accenting and utilizing your strengths so that you incorporate them into your daily life. I will support you and challenge you. I believe that any gains from therapy are in direct proportion to the participation of the client. In other words, I expect you to work at your therapy.
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