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Counseling can help you achieve a deeper understanding about your Self, shift internal dialogue and attitudes, and help you make new and different decisions. My name is Sara Muckler. I am a psychotherapist offering counseling services in Sandpoint, Idaho. I consider therapy to be a collaborative process and believe that together we can explore your thoughts and emotions in a safe environment with the goal of creating the kind of life you envision for yourself.
Perhaps you are at a place where your life does not look or feel like what you had in mind for your future. You may feel sad, anxious, angry, worried or stuck. You may be grieving the death of a loved one or the loss of a relationship or job. You may be dealing with health concerns and struggling to remain hopeful about the future. You may have feelings or thoughts that seem to dominate every waking moment. You may have forgotten what it feels like to be happy.
I believe that everyone has an innate ability for self-understanding and for altering their self-concepts, basic attitudes, and self-directed behavior. As your therapist it is my intent to create a safe space for you to tap into your inner wisdom. I do this through unconditional empathy, listening and understanding of where you are at in the moment.
There are many reasons to seek counseling. They can include major life transitions, like death of a loved one or friend, the end of a relationship or marriage, the loss of a job, or you may be feeling depressed and unmotivated or anxious and worried.
I understand that taking the first steps toward change can be intimidating. I consider therapy to be a collaborative process and believe that together we can explore your thoughts and emotions in a safe environment with the goal of creating the kind of life you envision for yourself.
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