Therapy is a guide toward defining and reaching life goals. With over 30 years of experience, my interactive approach utilizes the skills and strengths of the individual or couple to resolve current problems and long-standing patterns. I work with adults dealing with depression, anxiety, phobias, addictions, loss and grief, lifestyle changes and crisis. When indicated, I use therapeutic hypnosis for a range of issues such as improving self esteem, breaking habits, pain reduction, and smoking cessation. I use EMDR for phobias and traumas.