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Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I provide counseling and marriage & family therapy to individuals, couples and families. I have specialized training in couples counseling/intimate relationships, anxiety, depression, teen issues, and life transitions.
My main goal in therapy is to promote an environment of safety and support, so you and your loved ones can feel understood in a non-judgmental, accepting atmosphere. You can set your goals and we will work collaboratively together to help you progress towards them. My approach to therapy is built upon the effective formation of trust necessary for lasting, positive change.
My personal style is interactive, warm and engaging. Through therapy, you will have the opportunity to expand your perspective, make positive changes, and grow throughout the process. I provide an open and caring atmosphere where you can feel safe, respected and, most importantly, understood.
Presently, I maintain a private practice with locations in Brentwood and Walnut Creek. I am committed to ongoing professional growth and development as a psychotherapist, and I regularly attend trainings and workshops.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.
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