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One of the most vital aspects of a successful therapeutic interaction is a genuine, empathetic, supportive relationship between the client and therapist. I focus on the client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals. My aim is to provide a warm and nurturing environment where together we can work through and address your personal challenges, develop an understanding of the impact life experiences have on behavior and mood, utilize healthy, constructive coping skills, and empower real change in your life.
I am a NYC licensed therapist with a practice dedicated to helping teens, adults, couples, and families living with a variety of issues including work, family, school and relationship stress, depression, anxiety/panic attacks, PTSD, substance abuse, eating disorders/food addiction, and bereavement, in a supportive and welcoming environment.
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