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Counseling & Psychotherapy for Individuals, Couples, Families & Groups.
The decision to visit a therapist is an important one and the process to begin treatment should not be difficult or overwhelming. As a psychotherapist my purpose is to assist you in identifying, accessing and utilizing your inner strengths and resources to achieve balance and harmony in your life.
Philosophy
Each one of us travels a unique path. Sometimes, however, along the way we veer off this path and need help in finding our way back. With guidance and support you have within yourself the ability to find your way back to your chosen path and achieve your goals.
Theoretical Perspective
I utilize an eclectic approach consisting of a cognitive behavioral foundation along with strengths-based and solution focused therapies.
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