Contact Dianne Turenne, M.A., Therapist in Barre, VT 05641, 05843

Contact Dianne Turenne, M.A.

Are you overwhelmed and anxious? Are you tired of riding an emotional roller coaster? Do you want to stop the emotional pain but don't know how? I help individuals who've experienced traumatic stress regain confidence and learn how to live life on your terms. I help you develop skills that will enable you to move beyond any experience that has negatively affected your life. Together we will explore self-compassion and what it means to "dare greatly". In a safe and supportive atmosphere you will: * Learn effective ways of coping * Gain a sense of calm and clarity * Cultivate self-compassion and kindness * Discover ways to shift limiting beliefs * Live a life with less stress and less fear.

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