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          On Going Progression and Personal Wellness are our goals!
We offer Massage Therapy, Kinesio Taping, Virtual Personal Training,  and Heart Zones® Group Fitness Classes in a small private climate controlled studio.  
Brack's massage therapy technique is a blend of Swedish, Sports, and Deep Tissue Massage utilizing appropriate pressure to the client's tolerance. Techniques in Kinesio Taping, Kinetic Muscle Balancing, Acupressure, Compression, Traction , Stretching, and the 'Brazilian Toe Massage are implemented with the intent to achieve both emotional and physical balance.
Benefits of Brack's Massage
    * Increased Flexibility
    * Relief from Chronic Injuries
    * Relaxation
    * Improved Blood Circulation
    * Toxin Removal
    * Improved Posture
    * Improved Recovery &/or Performance
    * Invigoration
    * Emotional & Physical balance
         
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