On Going Progression and Personal Wellness are our goals!
We offer Massage Therapy, Kinesio Taping, Virtual Personal Training, and Heart Zones® Group Fitness Classes in a small private climate controlled studio.
Brack's massage therapy technique is a blend of Swedish, Sports, and Deep Tissue Massage utilizing appropriate pressure to the client's tolerance. Techniques in Kinesio Taping, Kinetic Muscle Balancing, Acupressure, Compression, Traction , Stretching, and the 'Brazilian Toe Massage are implemented with the intent to achieve both emotional and physical balance.
Benefits of Brack's Massage
* Increased Flexibility
* Relief from Chronic Injuries
* Relaxation
* Improved Blood Circulation
* Toxin Removal
* Improved Posture
* Improved Recovery &/or Performance
* Invigoration
* Emotional & Physical balance
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