It can be very anxiety-provoking to take the first steps to identify and locate a therapist. Maybe you have been searching for a Houston therapist for a few days or even weeks. Maybe you have called and hung up several times. Maybe you were taught that strong people don't need help. Maybe you think a therapist won't understand. There is no shame in seeking help. It shows strength to ask for help. It also puts you in control of your well-being. Every individual struggles with issues, which can span the spectrum from long-standing psychological disturbances to short-lived situational problems. I value you as a unique individual based on your identity and experience in life. You are the expert of your life, and I am an assistant on your journey of self-exploration, growth, and healing. Whether you are working on everyday struggles or major life dilemmas I offer an understanding ear and warm, nonjudgmental setting. We will work together to make sense of your story.