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If you'd like your days to hold more joy and peacefulness, psychotherapy can help. In therapy you can explore options, gain new skills, and address specific areas of concern.
• Do your unique abilities leave you feeling misunderstood, or as if you don’t fit in?
• Is your relationship less satisfying than you’d like it to be? Do you struggle to find meaningful communication and intimacy in a relationship?
• Have you experienced trauma (an acute incident or a chronic pattern) that leaves you feeling frightened, frozen, or numb at certain times? Or perhaps you just feel depressed or unhappy more than you’d like, and can’t figure out why?
• Are you concerned about your child or family?
Therapy can help with these situations, along with many others such as depression, anxiety, drug/alcohol/sex use; as well as prejudice and challenges that LGBT individuals may encounter. You deserve to have a happy and fulfilled life, and therapy may be a tool to help you in creating that.
I am a Licensed Marriage and Family Therapist (LMFT) working in Noe Valley, in San Francisco, CA.
If you’d like help addressing the things that trouble you; or want to feel happier, calmer, and more excited about your life, please call or email me. In a free short consultation you can get a sense of what it might be like for us to work together. I hope to hear from you.
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