Anger is just energy we generate when there is a difference between what we want and what we have. There are two types of anger, corrosive anger and authentic anger. Corrosive anger is just energy to change what is, to something worse. Corrosive anger is just unhealthy energy and the ultimate source of our lack of health, abundance and joy. Authentic anger is just ene

Individual, couple, family and group counseling services are offered in addition to seminars; educational, enrichment and consciousness raising groups including relationships, men's issues and Mind/Body/Spirit Integrative Health Education for prevention and high level wellness. Our approach to mental health counseling and education emphasizes prevention, wellness,

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Is your mind spinning with worries and you just want a break? Are you struggling to keep up with overwhelming demands? Are you physically or emotionally exhausted? Do you want to feel better? If you answered yes, you are like many people who get caught in the negative cycle where feeling anxious, sad or worried is a way of life. Too many times we forget that a

Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder

Washington Psychological Wellness is committed to bettering the mental health and wellness of Montgomery County, Maryland, and the greater Washington DC Metropolitan community. We pride ourselves in providing empirically validated psychotherapeutic treatment approaches that are exclusively tailored to each individual's unique circumstances. At Washington Psychological