It's hard to be objective when you feel stuck. In psychotherapy, I help people take a step back. As a trauma therapist for 25 years, working in Toronto, I do counseling and therapy for people dealing with the results of painful relationships. I help people develop goals and make changes in their lives. Adults and adolescents see me when they're having conflicts in

Individual, Couples and Family Counseling, sub specialty working with Emergency Services Personnel and their families including: Law Enforcement, Corrections, Firefighters, Emergency Room staff, Ambulance Attendants. Problems such as Depression, Trauma, Anxiety, Stress, Relationship Difficulties, Self Esteem Issues addressed in a safe atmosphere of confidentiality

Individual, Couples and Family Counseling, sub specialty working with Emergency Services Personnel and their families including: Law Enforcement, Corrections, Firefighters, Emergency Room staff, Ambulance Attendants. Problems such as Depression, Trauma, Anxiety, Stress, Relationship Difficulties, Self Esteem Issues addressed in a safe atmosphere of confidentiality

Providing Teletherapy: Simple Convenient Effective I enjoy providing my clients with a results-oriented approach that aims to keep people motivated. I use an integrative approach, combining different research-based methods and a direct but sensitive style that has been effective for so many of my clients. Working together to support my clients in their areas of n

I can help you resolve issues and problems, obstacles and challenges such as stress, anxiety and depression so you can create a healthier, more rewarding life. We offer: * Counseling and psychotherapy * Coaching for personal and professional issues * CBT (Cognitive Behavioural Therapy) * EMDR (Eye Movement Desensitization and Reprocessing)

By combining cognitive, emotional and experiential approaches to therapy, I help my clients work through the challenges involved in various interpersonal issues, grief, anxiety, trauma, and life transitions. A safe, grounded and compassionate space is assured at all times, supporting you through the process of growth and healing at a pace that is right for you.

I can help you resolve issues and problems, obstacles and challenges such as stress, anxiety and depression so you can create a healthier, more rewarding life. We offer: * Counseling and psychotherapy * Coaching for personal and professional issues * CBT (Cognitive Behavioural Therapy) * EMDR (Eye Movement Desensitization and Reprocessing)