ChaseFit is personal training that is completely individualized for each client based solely on his/her needs and goals. Chase works closely with her clients focusing on form and technique. Clients not only benefit from her instruction in her studio, but they are able to take what they have learned and feel confident and knowledgeable enough to workout in their home o

3 Free Lessons Interested in learning the most practical form of self defense? Any student with the will to learn will succeed.Your Kenpo Instruction is a personalized program at your pace and developed to encourage your strengths and your personal sparring style. American Kenpo is an evolving martial art focused on combining the best techniques from many diffe