Better Health Starts Here.

The type of massage that I offer is a combination of modalities based on each client's needs. Most sessions start with a gentle rocking of the body. This helps me to determine which specific areas of the client's body need more attention. To relax the body and calm the nervous system, I generally start with flowing strokes. Once exterior muscles are relaxed, pressure is increased and I begin to work on more specific areas of the body. The massage is generally finished up with a relaxing facial massage and gentle circulation balancing. Clients may also request aromatherapy massage, heat therapy, energy work, and chakra balancing - either as stand alone treatments or in combination. Clients who come to the farm for a massage also have the choice of location for the massage: in my massage room, or weather permitting, out in the forest glen. Besides offering massage therapy services, I lead monthly country living workshops on the farm and offer a variety of plants from my greenhouses. I also make and present herbal products and crafts for sale in my little shop on the farm and at festivals throughout the area.

Vital Living provides therapeutic massage and other effective tools for stress management and pain relief. We help you create more flexibility and ease, strength and balance, and greater resilience. Services provided include Intuitive Bodywork, Swedish massage, Deep Tissue massage, Joint Mobilization, Breathwork, Abdominal Massage, Dry Brushing, massage therapy for back pain, massage therapy for neck pain, Hydro- Aroma- and Thermo- therapies. We serve Carrboro, Chapel Hill, Durham, Hillsborough, Raleigh, Cary and the surrounding areas.