Fostering Resilience Empowerment Success and Hope (FRESH) was created with the belief that everyone has the Resilience to persevere; the ability to Empower themselves and others; the strength to Succeed; and Hope that change is possible and sustainable. Helping individuals identify, develop, and grow into their true selves is what FRESH Psychotherapy offers those seeking comfort, compassion, and support. FRESH offers evening and weekend appointments and the initial, 15-minute consultation is free.

I offer a warm, safe space where we can identify issues of conflict and remove the stumbling blocks that are interfering with personal growth and happiness. I utilize a full-range of psychotherapeutic modalities to address behavioral challenges. We will work as a team towards your success. Your health, coping skills and relationships will benefit through the therapeutic process. You will learn solution focused strategies for the relief of symptoms such as anxiety and depression I also provide video counseling.