Better Health Starts Here.

Are you ready to take that step that leads to better living? Has life let you down? Are you looking for a passion and meaning? If you are trying to figure out where to go next or trying to get over a broken relationship I may be the therapist for you. If you are or are parenting a pre-teen or teen struggling with all that comes with adolescence, I can help you. I strive to provide a compassionate, safe, non-judgmental setting to encourage sharing and growth. Flexible days and hours available. Whether you are on a traditional, non-traditional or way off the beaten path, I can hold hope for you and help you make positive changes.

Raising kids is one of the most important jobs in the world. Parenting can be a lot of fun and challenging at the same time. Kids are often faced with issues that are overwhelming, frustrating and at times even hopeless. Some of them do not respond in the most positive ways. Parents have difficulty understanding why their best efforts sometimes don’t stop their kids from making poor choices, being depressed or decreasing anxiety. Through counseling I attempt to assist parents with their child or adolescent in identifying issues, overcoming challenges, and bridging gaps between them and their child. Counseling can help children and teens develop problem-solving skills and also teach them the importance of seeking help. I can help children, teens and families cope with stress and a variety of emotional and behavioral issues. Many children and teens need help dealing with school stress, such as homework, test anxiety, bullying, or peer pressure. Others need assistance to discuss family related stress such as divorce, death or illness. With a little assistance “The Sky’s The Limit!” Kids of all ages enjoy the relaxed atmosphere of my office. I use a variety of techniques when working with children and adolescents to initially establish a trusting relationship. Some techniques I utilize are play therapy, art therapy, behavior modification, cognitive behavior therapy (CBT), role-playing, modeling, feeling identification, choice therapy and anger management.

I believe in the healing power of relationships. I value empathy, compassion and trust. My goal is to help you create healthy and life long change in your life. My office is a safe and non-judgmental space for this journey. Life can present us with difficult situations that challenge us in new ways and bring up unexpected emotions. If events in your life have left you feeling overwhelmed, please give me a call. Please know that help is available and healing is possible. I look forward to hearing from you. I have specialized training and experience in Substance Abuse, Addictions, Codependency, Sexual Trauma, Imago Relationship Therapy, Grief and End of Life issues. I see individuals, couples and families. I accept many types of insurance. Please call and I am happy to verify coverage for you.