Psychologist
Alison Segal | Psychologist photo

Alison Segal, Ph.D.

Behave Healthy: the choice is yoursbqww
Healthy Behaviors of Westchester
50 Main Street
Suite 1000
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Healthy Behaviors of Westchester is a private psychological practice for children and adults looking to reduce unhealthy behaviors through cognitive behavioral therapy (CBT). Via CBT individuals are taught how to identify their unhealthy actions and thinking patterns and are instructed in how to replace these with healthier behaviors and thoughts. Some examples of unhealthy behaviors that are commonly treated in my practice are avoidance of uncomfortable situations, excessive anger outbursts, pre-postnatal depression/anxiety, obsessive thoughts, compulsive behaviors, uncontrolled worry, overeating/unhealthy eating habits, and smoking cessation. Individuals learn how to cope in healthy, helpful ways to reach specific short-term and long-term goals.
Licenses/Certifications
 Clinical Psychologist
 Doctoral Degree (Ph.D.)
 Emotional Freedom Technique (EFT)
 Licensed Clinical Psychologist (State)
 Member, American Psychological Association (APA)
License Info
016192 NY
Education
B.A. in Child Study - Tufts University
M.A. in General Psychology - Yeshiva University
Ph.D. in Clinical Health Psychology - Yeshiva University
Memberships
American Psychological Association
New York State Psychological Association
Westchester County Psychological Association
Trichotillomania Learning Center
Obsessive Compulsive Foundation
Association of Cognitive and Behavioral Therapy
Payments Accepted
credit cards, check, paypal, Medicare
Hours
By Appointment
Cost/Session
Call for fees
Practice Areas/Issues Treated
 Therapy
 Adolescents
 Anger Management
 Anxiety and Panic
 Autism Spectrum Disorder
 Attention Deficit Disorder (ADD)
 Caregiver Issues
 Children's Counseling
 Chronic Illness
 Depression
 Grief and Loss
 Group Therapy
 Learning Disabilities
 Life and Wellness Coaching
 Life Transitions
 Loneliness
 Marriage & Family Therapy
 Obsessive-Compulsive Disorder
 Online / Teletherapy
 Pre and Postpartum Mental Health
 Problem Gambling
 Relationship Issues
 Self-Esteem Issues
 Stress Management
 Trauma and PTSD
 Women's Issues
 Work and Career Issues
Nearby Cities
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