I see therapy as a thoughtful, mature and open dialogue. The intent of therapy is to provide a dynamic and affirming environment where self-discovery is encouraged. Therapy, then, is a personal and unique way of telling your own story. The goal of therapy is to enhance your life by providing the tools to discover your true self. I believe that therapy arms you with the skills to face challenges, make wise decisions and discover who you are meant to be. Each and every therapist is as different as the variety of clients they see. While some therapists use specific theories, I choose to use my own personal blend of many different schools of thought. Therapy is a personal journey as unique as your personality and individual problems. I see therapy as the opportunity for a person to transcend their struggles and live at their full potential. I firmly believe that it is the proper pairing of therapist and client that is the amazing, powerful catalyst in the journey of self-discovery.
Licenses/Certifications
 Certified Master Coach
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License Info
Life Coach
Education
Level One Reiki Training- Current
Certified Life Coach Certification - 2012
Masters of Social Work - 2007
Bachelor's Psychology - 2004
Bio
My passion lies in helping women transform their lives through compassionate self-talk and restorative self care. My work as a therapist has been my own individual journey and has been extremely rewarding. I feel honored watching my clients blossom before my eyes as they learn to practice self care and begin to process their own experiences differently. I practice meditation and yoga, have a love for gardening and spending time with friends and family.
Hours
Very Flexible Appt Times Available
Cost/Session
$125 - Sliding Scale Available
Practice Areas/Issues Treated
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Life Coaching
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Anxiety
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Creative Self
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Dating / Relationships / Divorce
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Divorce
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Family
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Lifestyle
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Goal setting
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Grief / Bereavement
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Motivation
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Organization Skills
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Self Confidence and Self Esteem Building
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Time Management
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Life Transitions
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