Fitness/Exercise Therapist in Albany, CA
Enjoy Fitness Training | Fitness/Exercise Therapist photo
Enjoy Fitness Training
Feel Strong, Healthy, Capable, & Confident
East Bay SF, CA
AlbanyCA 94703
View phone
ARE YOU PASSIONATE ABOUT HEALTH AND FITNESS? Are you ready to take your body to the next level but just aren't quite sure where to start? It would be my pleasure & privilege to help You attain your health and fitness goals. I am an ACE Certified Personal Trainer and an RRCA Certified Long Distance Running Coach, and am excited to pass my training knowledge on to you. My goal is for you to feel strong, healthy, solid, capable, and confident.

I offer fitness training to enthusiastic, hard-working, positive individuals who are at least somewhat experienced with exercise, and have awareness of their bodies. I am the trainer for you if:
- you love to workout hard, and are looking to spice up your exercise routine
- you are a runner who wants guidance on how to strength train to stay running strong and injury-free

I provide fitness training in clients' homes or outdoors at a park.
Licenses/Certifications
 Certified Personal Trainer (ACE)
Education
ACE Certified Personal Trainer
RRCA (Road Runners Club of America) Certified Long Distance Running Coach

B.A. in Women & Gender Studies
Bio
I'm passionate about serving others with fitness training simply because it brings me joy. I've been an athlete my whole life participating in a number of individual and team sports. For 18 years, I have been running, and for 12 years, I have been strength training. I enjoy being in my body, being physically active, spending time outdoors, traveling worldwide, vegan cooking/eating, reading, and counseling. Recently, I completed a counseling program called, Interchange, which transformed my life in better ways!
Memberships
Enjoy Fitness Training
Downtown Berkeley YMCA
Recommendations
Payments Accepted
Cash, Check, paypal
Hours
Flexible
Helpful Links
Practice Areas/Issues Treated
 Fitness Training / Exercise Therapy
 Personal Training
Nearby Cities
  Therapist Alameda   Therapist Berkeley   Therapist Canyon   Therapist El Cerrito   Therapist El Sobrante   Therapist Emeryville   Therapist Hercules   Therapist Lafayette   Therapist Moraga   Therapist Oakland   Therapist Orinda   Therapist Piedmont   Therapist Pinole   Therapist Richmond   Therapist San Francisco   Therapist San Pablo
Report a concern
TherapyNext is a directory of thousands of licensed therapists, counselors, and wellness professionals offering a wide range of mental health, emotional well-being, and integrative care services. In addition to traditional psychotherapy, you’ll find specialists such as life coaches, wellness coaches, nutritionists, massage therapists, acupuncturists, chiropractors, occupational therapists, speech therapists, physical therapists, and other holistic providers dedicated to supporting your overall well-being.

Whether you’re dealing with stress, anxiety, depression, relationship challenges, parenting questions, communication issues, chronic pain, lifestyle changes, or simply want support in building healthier habits, a qualified wellness professional can help you gain clarity, develop new skills, and create meaningful improvements in your life.

Start your journey toward better mental, emotional, and physical health today with TherapyNext.