Mental Health Counselor / Therapist in Plymouth, MN

Jane Harris, MA, LP

Jane Harris, MA, LP | Mental Health Counselor / Therapist photo
Jane Harris, M.A., LP
My personal belief about therapy is that Psychotherapy is a creative process of change. The client enters into the process in a collaborative role knowing more about their concerns and strengths than I do. I then tailor the therapeutic process to meet the client's needs based on those concerns and strengths. The goal is to create a renewed sense of empowerment and balance into the client's life.

I have been in private practice for 18 years. I work with adults, adolescents and couples as well as groups. (See the information below on my Mindful Eating Group.) My style is interactive. In my practice, I use Internal Family Systems, Feminist therapy, Jungian therapy and Mindfulness.

As a therapist, I consider myself a generalist. Yet, over the years I have developed an interest in two areas. One is in working with people and families who are dealing with disabilities or chronic illness. The other interest is Mindful Eating, changing one's relationship with food.
Payments Accepted
Insurance, cash and checks
Hours:Monday 12PM-6 PM, Wednesday 10 AM-6 PM, Thursday 9 AM-12 PM
License:LP 3146, Minnesota
Practice Areas/Issues Treated
 Therapy  Life Transitions
 Adolescents  Loneliness
 Anger Management  Marriage & Family Therapy
 Anxiety and Panic  Marriage Counseling
 Attention Deficit Disorder (ADD)  Obsessive-Compulsive Disorder
 Body Image Issues  Online / Teletherapy
 Caregiver Issues  Pre and Postpartum Mental Health
 Chronic Illness  Relationship Issues
 Couples  Self-Esteem Issues
 Depression  Seniors and Elder Care Issues
 Divorce  Stress Management
 Domestic Violence  Trauma and PTSD
 Eating Disorders  Women's Issues
 Grief and Loss  Work and Career Issues
 Group Therapy
 Licensed Psychologist
3131 Fernbrook Lane, Suite 102
PlymouthMN 55447