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Counselor / Therapist in Oakland, CA

Mey Saephan, LMFT

Mey Saephan, LMFT photo
Stop Drowning in Your Grief and Anxiety.
Learn How to Stay Connected and Make Relationships Last.
My work is to get you back to living and enjoying life and relationships. When you come to see me I will do four things. First, I will do an assessment to find out where the problems in relationship comes from. Second, I will explore with you, strategies you are currently using. Third, I will help identify those strategies that don't work and then identify new ones that you want to practice using. Lastly, I will help you implement and troubleshoot problem in implementing your new strategies.

I don't want to waste your time and money. If you are tired of how your life is, want a change, willing to do some hard work mentally and emotionally, and willing to invest in yourself, together, we can reach your goal. You really need to find the right therapist, one who you feel comfortable with. If you are serious about changing your life, give me a call and you may ask me for a free consultation.
Bio
I love my work as a Marriage and Family Therapist. I've been providing counseling services for over 14 years. It is rewarding to see the transformation of lives and hear how the new insights and skills have learned improved their relationship. For those who have been drowning in their grief and anxiety, they are able to get back into the workforce and find meaning in life again. Over many years of working in the nonprofit sector, I started my own practice in 2005. Besides working in my private practice, I am also a Clinical Supervisor for interns who are working toward their license, at CHAA (Community Health for Asian Americans, formerly Asian Pacific Psychological Services) in Oakland.

I provide:

Counseling for Individuals, Couples, and Families
Counseling for High School and College Students
Premarital Counseling
Grief and Loss
Sexual abuse
EMDR and Lifespan Integration to clear Past or Recent Trauma

I provide PREPARE/ENRICH comprehensive couple assessment & feedback
I provide, "Creating Lasting Marital Affection & Connection Workshop" on a yearly basis, focusing on Creating Safety and Security in the Marriage that leads to a lasting relationship.
Topics include:
- Create (A.W.E.) Affection, Warmth, & Encouragement.
- Tending to your Time-Starved Marriage
- Boundaries-Making Decisions that Make or Break the Relationship
- Communication and Conflict Resolution
- Forgiveness in Marriage
- Our parents and My in-laws
- Money Talks
Practice Areas
 Counseling / Therapy  Life Transitions
 Anger Management  Loneliness
 Anxiety and Panic  Marriage & Family Therapy
 Attention Deficit Disorder (ADD)  Marriage Counseling
 Bicultural Difficulties  Obsessive-Compulsive Disorder
 Body Image Issues  Online / Video / Teletherapy
 Caregiver Issues  Pre and Postpartum Mental Health
 Chronic Illness  Relationship Issues
 Coronavirus/COVID-19 Issues  Self Esteem Issues
 Couples Therapy  Seniors and Elder Care Issues
 Depression  Stress Management
 Divorce  Trauma and PTSD
 Domestic Violence  Women's Issues
 Eating Disorders  Work and Career Issues
 Grief and Loss
Certifications
 Licensed Marriage and Family Therapist (LMFT)
Education/Training
-Fuller Seminary, MS Marital and Family Therapy.
-William Jessup University, BA Inter-personal Studies, Summa Cum Laude
-EMDR Trained Therapist
-Lifespan Integration Trained Therapist
Memberships
California Association of Marriage and Family Therapist
Eastbay Association of Marriage and Family Therapist
Payments Accepted
Some insurance, cash and check
Hours:Monday & Tuesday 9-8:00pm; Thursday & Friday 8:30-3:00pm
Cost/Session:Standard rate but have some Sliding fee based on needs and resources of client
License:MFC# 41812
Location
1425 Leimert Blvd. Ste. 202
OaklandCA 94602
Additional Location
1350A Solano Ave., Ste. #4
AlbanyCA 94706
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