Mey Saephan, LMFT
Stop Drowning in Your Grief and Anxiety.
Learn How to Stay Connected and Make Relationships Last.
My job is to get you back to living and enjoying life and relationships. When you come to me, I will do four things.
1. I will assess your relationship pattern of relating.
2. I will explore strategies you are currently using.
3. I will help identify those strategies that don't work and identify new ones that work better.
4. I will help you implement the new techniques until you successfully use them in your relationship.
You must find a therapist with whom you are comfortable. I don't want to waste your time and money. If you are tired of your old pattern of living, want to change, are willing to do some hard work to change, together, we can reach your goal. If you are serious about changing your life, give me a call, and you may ask me for a free consultation.
Education/Training
-Fuller Seminary, MS Marital and Family Therapy.
-William Jessup University, BA Inter-personal Studies, Summa Cum Laude
-EMDR Trained Therapist
-Flash Technique Trained Therapist
-Lifespan Integration Trained Therapist
Bio
I love my work as a Marriage and Family Therapist. I've been providing counseling services for over 22+ years. It is rewarding to see the transformation of lives and hear how the new insights and skills have learned improved their relationship. For those who have been drowning in their grief and anxiety, they are able to get back into the workforce and find meaning in life again. Over many years of working in the nonprofit sector, I started my own practice in 2005. I have worked as a Clinical Supervisor for interns who are working toward their license, at CHAA (Community Health for Asian Americans, formerly Asian Pacific Psychological Services) in Oakland for many years. I am currently providing Telehealth therapy in my private practice.
Services I provide are:
Counseling for Individuals, Couples, and Families
Premarital Counseling
Grief and Loss
Sexual abuse
EMDR and Lifespan Integration to clear Past or Recent Trauma
I provide PREPARE/ENRICH comprehensive couple assessment & feedback
I provide, "Creating Lasting Marital Affection & Connection Workshop" on a yearly basis, focusing on Creating Safety and Security in the Marriage that leads to a lasting relationship.
Topics include:
- Create (A.W.E.) Affection, Warmth, & Encouragement.
- Tending to your Time-Starved Marriage
- Boundaries-Making Decisions that Make or Break the Relationship
- Communication and Conflict Resolution
- Forgiveness in Marriage
- Our parents and My in-laws
- Money Talks
Memberships
California Association of Marriage and Family Therapist
Eastbay Association of Marriage and Family Therapist
Payments Accepted
Some insurance, credit card, check
Hours:Tuesday &Wednesday 9-8:00pm; Thursday & Friday 9:00-3:00pm
Cost/Session
Standard rate but have some Sliding fee based on needs and resources of client
License:MFC# 41812
Helpful Links
Practice Areas/Issues Treated
 Therapy
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Life Transitions
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Anger Management
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Loneliness
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Anxiety and Panic
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Marriage & Family Therapy
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Attention Deficit Disorder (ADD)
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Marriage Counseling
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Bicultural Difficulties
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Obsessive-Compulsive Disorder
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Body Image Issues
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Online / Teletherapy
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Caregiver Issues
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Pre and Postpartum Mental Health
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Chronic Illness
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Relationship Issues
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Couples
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Self-Esteem Issues
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Depression
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Seniors and Elder Care Issues
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Divorce
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Stress Management
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Domestic Violence
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Trauma and PTSD
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Eating Disorders
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Women's Issues
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Grief and Loss
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Work and Career Issues
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Licenses/Certifications
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Licensed Marriage and Family Therapist (LMFT)
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