Massage Therapist in Fort Lauderdale, FL

Pauline Haughton, LMT

Massage Helps to Keep the Body Young

Massage Touch By Pauline

I am a caring professional that values your business and your time. I am a mobile business that will travel to your home. I do business in Broward County and generally cover the following areas:- Fort Lauderdale, Hollywood, Plantation, Davie, Weston, and Sunrise. I do my very best to make sure that clients are made aware of what to expect at a massage appointment and the many benefits massage has for you

Massage is practiced for pain, stress and relaxation. So what ever category you fall into, massage can help.

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.
Massage can also help specifically address a number of health issues. Bodywork can:

Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.

Please feel free to contact me by phone or email me with questions you may have.

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Education/Training

Pauline has been a massage therapist since 2009. She graduated from the American Institute of Massage Therapy. This intensive program demands over 550 hours of hands on practice before a license is granted.

Bio

Pauline was born and raised in the UK. In 1983 she started out as a bodybuilder and was taken up by a coach member of the Amateur Weigh-Lifting Association where she became a world class champion at Women"s Weigh Lifting. Over a period of ten years she has ranked highly across UK, Europe and the world.

Pauline has participated in the Toronto Waterfront half marathon for two consective years, 2007 and 2008.

She has continuing education in Sports and Swe-Thai Massage. This is a table top massage combined with Swedish and Thai massage.

Memberships

ABMP, NCMBA

Payments Accepted

Cash, credit cards, insurance

Cost/Session

$80

License:MA56320

Helpful Links

Recommendations

Maggie, Lighthouse Point

“Pauline is by far one of the most experienced massage therapists I have utilized over the years. From my very first session, she made me feel comfortable and assured me that she was there to focus on my physical injuries or strains. Pauline has the unique ability to tailor each session to how my body is feeling on that particular day. I never felt like I was getting a “generic massage” but rather a deep tissue sports massage addressing MY issues. She has magic hands, years of experience as an athlete herself, an easy communication style, and a strong desire to do her very best to relieve or relax depending on her client’s needs.”

Lyn Hale, Pompano Beach

“I highly recommend Pauline's massages. Once you try her services you will be hooked! She's the best! Lynne Hale”

Yolanda Holloway, Fort Lauderdale

I have used Pauline services as a Massage Therapist on numerous occassions and was extremely satisfied with her techniques and the services provided. I highly recommend her family and friends and is looking forward to my next massage. BTW-The music, that she chose for me was so appropriate and on point. Nice choice of music Pauline."

Practice Areas/Issues Treated