Robyn Gray, LMFT
Providing effective, compassionate, and meaningful therapy
Therapy for Individuals and Couples
I have experience in many different therapy modalities, including cognitive behavioral therapy (CBT), mindfulness, psychodynamic therapy, interpersonal therapy, family therapy and couples therapy. My private practice is devoted to both long-term psychotherapy for individual's seeking insight and identity exploration and as well as more short-term, problem focused treatment, tailoring her treatments to the individual's goals and timeline.
I specialize in services to adults, teens, and couples.
Services:
Couples Therapy
Individual Therapy
Yoga Therapy
Conditions:
Anxiety Disorders
Depression/Mood Disorders
Eating Disorders
Life transitions (ex. divorce, grief)
Work, relationship or life dissatisfaction
Education/Training
Sacramento State University - MS Counseling Education Specializing in Marriage and Family Therapy
University of San Diego - BA Sociology
Trainings:
Eat Breathe Thrive: Yoga, Food & Body Image Intensive with Chelsea Roff (2015)
Working with Developmental Trauma: Addressing Attachments Styles and Character Structures (2015)
Fundamentals of Somatic Experiencing - Somatic Experiencing Trauma Institute (2015)
Family-Based Treatment (FBT) of Eating Disorders (2014; 2015)
Anxiety Treatments (2014)
200-hour Yoga Teacher Training with Kate Saal at One Flow Yoga Studio (2014)
Gottman Method Couples Therapy (2011)
Yoga Fit Certified Yoga Instructor – Level 1 training (2011)
Prepare/Enrich premarital and marital couples counseling
Domestic Violence training (70 hours)
Pride Safe Zone Training and Certification (2009)
Bio
I have specialized training and experience providing outpatient treatment to those struggling with an eating disorder. Sustained recovery requires careful planning, and a team approach. I work with you and a team we can create together, which may include a dietician, physician, and psychiatrist.
Living a life of recovery is a courageous journey, one that we can expect to not be perfect. Recovery goes beyond reducing behaviors that are putting you at risk and perpetuating the cycle of the eating disorder - it includes exploration and recognition of your own needs and values while learning how to effectively honor those needs in a healthy way. It is about finding more balance and peace within, and the ability to meet challenges with healthy coping skills.
Experience Treating:
Anorexia
Bulimia
Binge Eating Disorder
Body-Image
Chronic Dieting
Orthorexia
Memberships
California Association of Marriage and Family Therapists (CAMFT), Member
American Association of Marriage and Family Therapists (AAMFT), Member
Association for Play Therapy, Member
Payments Accepted
Cash, check, credit cards
Cost/Session
$100/50-minute session; $120/50-minute session with couples
License:LMFT #92535
Helpful Links
Practice Areas/Issues Treated
 Therapy
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Life Transitions
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Adolescents
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Marriage & Family Therapy
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Anxiety and Panic
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Marriage Counseling
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Body Image Issues
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Premarital Counseling
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Couples
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Relationship Issues
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Depression
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Self-Esteem Issues
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Divorce
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Stress Management
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Domestic Violence
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Trauma and PTSD
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Eating Disorders
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Women's Issues
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Grief and Loss
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Work and Career Issues
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Licenses/Certifications
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Clinical Fellow, American Association for Marriage & Family Therapy (AAMFT)
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Licensed Marriage and Family Therapist (LMFT)
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