Mental Health Counselor / Therapist in New York, NY
Shara Sand | Mental Health Counselor / Therapist photo
Shara Sand, Psy.D.
Living to the Fullest
900 West End Ave.
#1C
New York, NY 10025
As a psychologist and psychotherapist, I believe that psychotherapy is most beneficial when it can address both broad and specific problems and help people find solutions to life's conflicts and stressors. Chronic stress and chronic relational conflicts often become obstacles to leading an emotionally healthy and rewarding existence. Ultimately, I believe the goal of therapy is to enable people to make decisions that will allow them to feel most satisfied, productive and in control of their lives. Likewise, learning to cope with life's everyday stressors, as well as crises can be an important part of psychotherapeutic work. My approach is tailored to individual needs and focuses on building a collaborative dialogue in which to work towards identified therapeutic goals. This includes symptom reduction (anxiety, depression, self-harm), as well asworking with issues pertaining to gender, sexuality, creative blocks, performance anxiety, infertility and parenting issues, among others.

Consulting with a psychologist and taking the step forward to begin psychotherapy can be one of the best investments you make in yourself. Therapy is an effective tool to manage symptoms of anxiety and depression, and foster personal growth. Research has shown that psychotherapy enhances overall mental health, and self-esteem. Psychotherapy can also be helpful in making informed decisions regarding real life dilemmas. I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life.
Licenses/Certifications
 Clinical Psychologist
 Doctor of Psychology (Psy.D.)
 Licensed Clinical Psychologist (State)
 Licensed Psychologist
License Info
NYS 012174-1
Education
Psy.D. in Clinical Psychology, Ferkauf Graduate School of Psychology, Yeshiva University, 1993
M.A. in Music Performance, Brooklyn College Conservatory of Music, Brooklyn College, 1985
B.Mus., Manhattan School of Music, 1983

Psychology Internship, St. Luke's/Roosevelt Hospital, St. Luke's Site
Postdoctoral Fellowship in Medical Psychology/AIDS, AIDS Center Program, St. Luke's/Roosevelt Hospital Center, St. Luke's Site.
Bio
I am a licensed psychologist in New York State (# 012174-1) and received my doctorate in clinical psychology from Ferkauf Graduate School of Psychology, Yeshiva University, Bronx, NY. My Postdoctoral training in Medical Psychology/AIDS was completed at St. Luke's/Roosevelt Hospital Center, NYC. I hold a Master's Degree in Music and my interests in psychology, music, gender and sexuality are an integral part of my work. I have a wide variety of experience as a clinician, teacher, writer and speaker and offer services in several specialty areas. Memberships include the American Psychological Association, the New York State Psychological Association, the Performing Arts Medicine Association, Association for the Study of Dreams, and the American Federation of Musicians, Local 802.
Memberships:
American Psychological Association:
Division 10 (Arts)
Division 35 (Women)
Division 39 (Psychoanalysis)
Division 44 (LGBT)
New York State Psychological Association
Psychologists for Social Responsibility
Performing Arts Medicine Association
Association for the Study of Dreams
American Federation of Musicians, Local 802, NYC.
Recommendations
Payments Accepted
Cash, Check
Hours
M-F, 8AM - 9PM
Practice Areas/Issues Treated
 Therapy
 Anger Management
 Anxiety and Panic
 Attention Deficit Disorder (ADD)
 Bicultural Difficulties
 Body Image Issues
 Caregiver Issues
 Chronic Illness
 Couples
 Depression
 Divorce
 Eating Disorders
 Gay or Lesbian Issues
 Gender Identity / Transgenderism
 Grief and Loss
 Life and Wellness Coaching
 Life Transitions
 Loneliness
 Marriage & Family Therapy
 Marriage Counseling
 Obsessive-Compulsive Disorder
 Online / Teletherapy
 Pre and Postpartum Mental Health
 Psychological Evaluation / Testing
 Relationship Issues
 Self-Esteem Issues
 Seniors and Elder Care Issues
 Stress Management
 Trauma and PTSD
 Women's Issues
 Work and Career Issues
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