Anna Osborn, LMFT, LPCC
Life Unscripted Counseling
Relationship Therapy for all of Life's Unscripted Moments
As a licensed psychotherapist and relationship specialist in Sacramento California, I work with individuals and couples to restore connection, heal trust, improve communication and increase intimacy. I get the privilege of seeing folks transform their relationships and begin to live a more happy, connected and loving life. I think that Sacramento is a vibrant town and thrives as the capitol of California. I love having a practice here a I'm given the opportunity to work with diverse people who are successful in their professions and want to have that same success reflected in their relationships.
Education/Training
I'm a trained EFT (Emotionally Focused Therapy) Therapist as I believe it is the most effective couple's therapy out there. I'm also trained in EMDR (Eye Movement Desensitization Reprocessing) which I find to the be the top trauma treatment around.
Bio
As hard as it is to admit, we are our relationships. Whether we are in an amazing relationship, a lonely one or an unhealthy one, it has a profound impact on success in all areas of our lives. Specializing in relationships since 2005 has allowed me to work with folks leaving abusive relationships to singles seeking out "the one", to couples wanting to improve their relationships and even divorced parents struggling to maintain a healthy co-parenting relationship.
As a psychotherapist and relationship specialist I know the profound impact that working on our relationships has on improving all aspects of our lives. I see the folks that I work with improve their primary relationship and then experience amazing success in their professional lives, their hobbies and their friendships. What can I say, I love what I do!
Lastly, I also work really hard at maintaining balance in my personal life by spending time with my husband and practicing the art of humility while juggling life with my husband and school aged twins. I would also say staying active in my CrossFit gym is another amazing resource for self-care and emotional/physical release.
Memberships
Member of CAMFT (California Association of Marriage and Family Therapists)
Member of ICEEFT (International Center for Excellence in Emotionally Focused Therapy.
Payments Accepted
Credit/debit cards, fsa/hsa, check and cash
Hours:Mon-thurs 11am-7pm
License:MFCC 47269/LPCC 181
Helpful Links
Practice Areas/Issues Treated
Therapy
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Marriage Counseling
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Couples
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Premarital Counseling
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Marriage & Family Therapy
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Relationship Issues
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Licenses/Certifications
EMDR Part 1 and 2 (EMDRIA)
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Licensed by the Board of Behavioral Sciences (BBS)
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Licensed Marriage and Family Therapist (LMFT)
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Licensed Professional Clinical Counselor (LPCC)
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