Meghan Renzi, LCSW-C

Therapy and Mindfulness Practices

Therapy and Mindfulness Practices, LLC

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Are you feeling stuck in a negative pattern of coping? Does your life feel unmanageable? Are you struggling to deal with stress? Is your teenager out of control? Do you worry about traveling back and forth to yet another office?

I offer in-person group therapy for adolescents and individual therapy for tweens, teens, and young adults.

*Teletherapy can be a great option for those who are not able to attend in-person sessions due to health concerns, anxiety, weather or transportation issues.

I help adolescents and young adults find healthy coping strategies to deal with challenging life situations.
As a therapist, I use cognitive behavioral therapy to explore negative thinking patterns. As a yoga teacher, I can help you or your child to find strategies to be more mindful in your daily life.

Contact me today for a free phone consultation to see how I can help.

Licensed Clinical Social Worker (LCSW)

MD 14324

University of Maryland, School of Social Work (2008) MSW
James Madison University 2007 BSW

Openpath Collective

Credit card

Evening

Group Therapy info: https://therapyandmindfulness.com/group-therapy/?fbclid=IwY2xjawFtCk5leHRuA2FlbQIxMAABHT3n8AXAnY1MJd

Therapy

Adolescents

Anger Management

Anxiety and Panic

Body Image Issues

Children's Counseling

Chronic Illness

College Students

Depression

Group Therapy

Life and Wellness Coaching

Life Transitions

Loneliness

Obsessive-Compulsive Disorder

Online / Teletherapy

Pet Therapy

Relationship Issues

Self-Esteem Issues

Stress Management

Teens

Trauma and PTSD

Women's Issues

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