Adhiroha Yoga Centre, Tapovan
Adhiroha, Adhiroha Trek Road, Upper Tapovan,
Yoga is a holistic practice supporting balance, awareness, and well-being. My work focuses on traditional yoga principles, including mindful movement, breath awareness, relaxation, and meditation. Based in Rishikesh, I work with individuals seeking yoga as a supportive practice for stress management, physical comfort, and emotional balance, emphasizing consistency, simplicity, and self-awareness.
Adhiroha, one of the most desirable and preferable school to learn Yoga in India. A place through which one passes always wish and wanted to be there, to live here. It is not only because of the serene location but also the energy of the place we have created pulls neither everyone nor no-one.
We realise, when a person comes for a yoga in India, have different purposes. Our place is made for those who wants to understand the mind, realise the physical body and feel the emotions; experience self. So that you may slightly understand the chord which connects you to the Divine or the Supreme. For some, It is neither easy nor difficult, it is just an experience of oneness or nothingness. While for others, A knot between Who Am I & Who I Am. So we are for those who are neither seekers nor lost. But the ones who are ready to learn everything or nothing. Because for us either of the scenario is same. Sometimes our guests call us ‘A Yoga Paradise’ but we call it ‘Adhiroha', a paradise to Experience Yoga within Shiva.
We appreciate the ones who are ready to be a part of this amazing yoga path. With that purpose, We always ensures and encourages our students to be absolute aware about their journey, To be clear about their purpose. With this experience you will understand neither the meaning nor the purpose of your existence or non existence.
We will give you neither a feeling of convincing nor skeptical, we are experiencing a stage where we understand neither everything is right nor anything is wrong. It is just a purpose and a role of being in a circle of energies which makes life ain’t real nor a dream.
Experience Adhiroha.
Aum Namaha Shivaya!
Licenses/Certifications
 Yoga Alliance: 200 hours training (RYT 200)
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Yoga Alliance: 500 hours training (RYT 500)
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Certified Yoga Teacher
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Certified Yoga Therapist
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License Info
Yoga Alliance Registered Yoga Teacher (RYT)
Education
Formal training in traditional yoga practices including asana, pranayama, hatha, ashtanga, meditation, and yoga philosophy. Ongoing study focused on integrative yoga therapy, sound-based relaxation, and mindful living approaches rooted in classical yogic teachings. Completed 200-hour and 500-hour Yoga Alliance teacher training (RYT 200 & RYT 500), along with IYT-certified yoga therapy programs (IYT 500 & IYT 1000). Training emphasizes mindful movement, breath awareness, alignment, safety, and holistic wellness for students of all levels.
Bio
Yoga instructor and wellness educator focused on traditional yoga practices, mindful living, and holistic well-being. Associated with Adhiroha, supporting individuals through yoga-based self-care and immersive learning experiences.
Memberships
• Yoga Alliance
• International Yoga Therapists (IYT)
Recommendations
Hours
Daily: 05:00 am – 09:00 pm
Practice Areas/Issues Treated
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Yoga Therapy
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Integrative Yoga Therapy
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Style: Ashtanga Yoga
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Style: Hatha Yoga
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Style: Vinyasa Yoga
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