Yoga Therapist in Newfoundland, NJ

Gail Robertiello, PYT, E-RYT 500

Yogaflow Body & Mind

Gail Maheshwari

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Location

14 Oak Ridge Rd    Newfoundland, NJ 07435

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Practice Information

YogaFlow is an eclectic vinyasa hatha style inspired by the teachings of Krishnamacharya who revolutionized hatha yoga as we know it today. Vinyasa means to synchronize the breath with mindful movement of the body, creating yoga flow sequences making the practice a meditative dance. Safety first is our motto so alignment and proper position is key to learning the yoga asanas or postures. As the saying goes, good training lasts a lifetime and bad training takes a lifetime to correct! The YogaFlow style was created by working with a strong foundation in alignment, breath centered practices and therapeutic applications. By incorporating all three of these aspects we in turn create safe exercises where everyone will walk away receiving exactly what they need. Besides group classes Gail offers private therapeutic sessions designed around the students personal needs. Depression, Anxiety, Sport Injuries specializing in post knee surgery recovery, Cerebral Palsy,and spinal Injuries are just a few of the many conditions Gail has experience working with.

Licenses/Certifications

Yoga Alliance: 200 hours training (RYT 200)  Yoga Alliance: 500 hours training (RYT 500)  Yoga Alliance: Experienced + 200 hours training (E-RYT 200)  Yoga Alliance: Experienced + 500 hours training (E-RYT 500)  IYT Certified Yoga Therapist: 500 hours training (IYT 500)  Certified Yoga Teacher  IYT Certified Yoga Therapist: 1000 hours Training (IYT 1000)

Education

200hr Yoga Synthesis Certification, 500hr IYt Yoga Therapy Certification, 1000hr Professional Yoga Therapist Certification, Reiki Level 1, 2 & 3 Reiki Master Certification.

Bio:

Gail Robertiello (Maheshwari) is the owner of YogaFlow LLC., a Limited Liability Company providing various yoga services. She began her journey teaching group fitness classes, personal training and was co-owner of a women’s fitness center. When she began practicing yoga she was amazed how she began to feel mentally as well as physically and instantly fell in love with the practice. Yoga brought together her love of exercise and dance integrating the two disciplines into a life altering practice. She holds a 1000 hour Professional Yoga Therapist/Teacher Certification with Integrative Yoga Therapy and is a Reiki Master Practitioner and Teacher. Gail is a member of the Yoga Society of New York, Ananda Ashram and IAYT International Association of Yoga Therapy. Besides teaching daily classes, workshops, retreats and private therapeutic yoga sessions she certifies yoga teachers at the 200 & 500 hour level in her YogaFlow Body & Mind Teacher Training Certification Programs registered with Yoga Alliance. She also offers Reiki Certifications Level 1, 2 & 3. Gail feels that each of her students in every class situation is special and unique and offers plenty of individual attention in a nurturing atmosphere. Her love for life and enthusiasm makes studying yoga with her both fun and educational while exploring your own spiritual journey.

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Practice Areas/Issues Treated

Yoga Therapy  Anxiety  Depression  Integrative Yoga Therapy  Prenatal Yoga  Stress Management  Style: Vinyasa Yoga

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Bloomingdale   Ogdensburg   Butler   Pompton Lakes   Franklin   Pompton Plains   Hamburg   Ringwood   Haskell   Riverdale   Hewitt   Stockholm   Hibernia   Vernon   Highland Lakes   Wanaque   Oak Ridge   West Milford