Yoga Therapist in Beacon, NY

Keri-Ann Laurito

Yoga with Keri*Ann

Location

Beacon, NY 12508

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Practice Information

Ayurveda & Yoga Consultations About the Ayurveda & Yoga Consultation: In the consultation you will be guided in the direction that will help you balance your daily life through daily routine with diet, yoga, and self-care. Learn how to balance your emotions, health concerns, and how to maintain your weight and improve your digestion. In the consultation you will be given a dosha questionnaire to evaluate your personal constitution and asked a few questions regarding your current health and mental state. With this information Keri-Ann will guide you through a daily routine and help you incorporate yoga, pranayama, meditation, oils, self-care, foods to avoid, as well Young Living Essential oils to help you maintain your overall health and help you become more calm and balanced. Ayureveda is common sense medicine and you will be surprised by how many techniques are similar to old remedies your grandmother may have taught you. Private Yoga Lessons: (NYC and Upstate New York Area) I am available for one to two people in the comfort of your own home at the time that works for you. The classes are designed for your level of practice and also if there are health concerns to be addressed. A brief meeting or discussion on the phone would be great before your first yoga lesson so I know what you are looking to get out of your session. This gives me a chance to format a class to your level. I also work with the Young Living Essential Oils to help your practice go to a deeper level. This is an option if you would like not to use the oils just let me know.

Licenses/Certifications

Yoga Alliance: 500 hours training (RYT 500)  Yoga Alliance: Experienced + 500 hours training (E-RYT 500)  Certified Yoga Teacher  Certified Yoga Therapist

Education

*Certified in Hatha/Vinyasa Yoga from Laughing Lotus *Certified Ayurvedic Yoga Specialist from Kripalu School of Ayurveda *Currently studying Anatomy Studies at Zenyasa Yoga & Wellness Center 2011-2012 *Studied Yoga and Ayurveda with Maria Garre and Scott Blossom *Registered with the Yoga Alliance June 2006 and RYT/E-RYT

Bio:

Keri*Ann Laurito, RYT/E-RYT/Ayurvedic Yoga Specialist Keri*Ann's teaching has led her to New York City, Ireland, and Italy. She loves to travel and to meet new people from different cultures and the challenge of different yoga style, of Vinyasa/Hatha Yoga, is a fun and high-spirited flowing practice of that links the breath to the movement. Each class combines meditation, movement, spirituality, stretching, deep relaxation and alignment. Clients can expect clear and concise direction and interactions (adjustments) within her class. They will leave feeling completely relaxed and energized! She also works with Young Living Essential Oils to help deepen the overall experience. She combines her study of yoga and ayurveda into a unique and very powerful session using aromatherapy techniques to further balance the body, mind, and spirit of her students. *Certified in Hatha/Vinyasa Yoga from Laughing Lotus *Certified Ayurvedic Yoga Specialist from Kripalu School of Ayurveda *Currently studying Anatomy Studies at Zenyasa Yoga & Wellness Center 2011-2012 *Studied Yoga and Ayurveda with Maria Garre and Scott Blossom *Registered with the Yoga Alliance June 2006 and RYT/E-RYT *Yoga insured in Europe and America

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Payments Accepted

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Practice Areas/Issues Treated

Yoga Therapy  Style: Hatha Yoga  Style: Vinyasa Yoga

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Nearby Cities

Castle Point   Milton   Chelsea   Mountainville   Cold Spring   New Windsor   Cornwall   Newburgh   Cornwall On Hudson   Plattekill   Fishkill   Salisbury Mills   Glenham   Vails Gate   Hopewell Junction   Wappingers Falls   Hughsonville   West Point   Marlboro