Fitness / Exercise Therapist in Bridgeport, CT

Laura Pennock

Black Rock Pilates

Location

2889 Fairfield Ave    Bridgeport, CT 06605

View Phone

Click here to post your request on the Bulletin Board

Send a Message

Practice Information

Black Rock Pilates Studio offers a relaxing, environment to receive individual attention, maximizing the benefits of your workout. Instead of following a predetermined sequence of exercises, BRP teachers individualize each session to the needs and goals of the client. Pilates is intelligent exercise, creating increased stability through the core while increasing mobility through the entire body. All ages and fitness levels benefit from this approach. We work in association with Black Rock Physical Therapy.

Licenses/Certifications

Certified Pilates Instructor (PMA)

Education

Laura Pennock began studing Pilates in 1983 She has studied Pilates with various teachers and schools including: Deborah Lessen, Paula Macali, Doris Pasteur Hall, Lesley Powell, Shelly Studenburg and Cindy Green. She has studied Kinesthetic Anatomy and Anatomical Problem Solving with Irene Dowd, and Movement Impairment Syndromes with Shelly Sahrman. Pre and Postnatal wellness with Dixie Schulman, and continues her studies with master teacher Doris Pasteur Hall.

Bio:

Laura Pennock Laura is a fully certified Pilates instructor with a long history of studying movement and dance. A graduate of California Institute of The Arts, Laura began studying Pilates in 1983 while pursuing a career as a professional dancer in NYC. She has performed and taught movement both nationally and internationally. She was on staff at several schools including the United Nations School as a Creative Movement/ Dance instructor for children and adults. She has studied Pilates with various teachers and schools including: Deborah Lessen, Paula Macali, Doris Pasteur Hall, Lesley Powell, Shelly Studenburg and Cindy Green. She has studied Kinesthetic Anatomy and Anatomical Problem Solving with Irene Dowd, and Movement Impairment Syndromes with Shelly Sahrman.

Recommendations

Write a Recommendation

Payments Accepted

Cash, Credit Cards, Checks

Hours

7am-8pm

Cost/Session

$70

Helpful Links

Practice Areas/Issues Treated

Fitness Training / Exercise Therapy  Pilates

Send a Message

View Full Profile

Map

Nearby Cities

Easton   Stratford   Fairfield   Trumbull   Greens Farms   Weston   Milford   Westport   Southport