Absolute Yoga started as a small setup on a shared terrace and a passion for providing authentic yoga teaching in an urban setting. Soon, we established our studio and now offer a range of yoga classes and experiences in-person and online. Our aim is to provide a calm and clean environment to our students, staying true to the values of yoga and providing an immersive experience of yoga practice.
Licenses/Certifications
 Yoga Alliance: 200 hours training (RYT 200)
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Certified Yoga Teacher
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IYT Certified Yoga Therapist: 500 hours training (IYT 500)
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Bio
Our classes are curated to provide mobility, strength, balance, and flexibility, which in turn helps you to improve your overall health and overcome pains and health issues. We offer the right mix of challenge and safety under the expert guidance of a highly experienced set of teachers. Join us for in-studio and online classes, corporate yoga sessions, community yoga sessions, retreats, and workshops, to experience yoga the right way.
Looking for yoga classes in Bangalore that support your physical, mental, and emotional well-being? At Absolute Yoga, we offer beginner-friendly and advanced sessions designed to help you build strength, flexibility, mindfulness, and consistency in your practice. Whether you're searching for a trusted yoga centre in Bangalore or personalised yoga classes Bangalore residents love, our experienced teachers are here to guide you.
Recommendations
Practice Areas/Issues Treated
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Yoga Therapy
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Anxiety
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Back/Shoulder/Neck/Hip Pain
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Coping with Disease
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Depression
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Integrative Yoga Therapy
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Mommy-Baby Yoga
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Prenatal Yoga
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Stress Management
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Style: Anusara Yoga
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Style: Ashtanga Yoga
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Style: Bikram Yoga
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Style: Hatha Yoga
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Style: Iyengar Yoga
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Style: Jivamukti Yoga
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Style: Kripalu Yoga
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Style: Kundalini Yoga
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Style: Vinyasa Yoga
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