My journey into counseling came from my own childhood experiences of trauma and family conflict. I sought help but couldn't access what I needed at the time. This inspired me to become both a minister and counselor so I could help others in ways I wasn't helped. I've served in church ministries and community work for many years. I'm a person- and family-centered therapist who encourages parent and sibling engagement when appropriate. My goal is to help you focus on your strengths and strive towards personal growth using interactive, solution-focused therapy with practical feedback. I offer spiritual and Christian biblical guidance when requested.
I work with clients seeking help with depression, anxiety, PTSD, couples and family therapy, and parent-child therapy. My mission is to provide compassionate, caring, and confidential counseling in a safe and supportive space. I welcome individuals and families from all walks of life, including the LGBT+ community, without judgment. I utilize a trauma-informed care approach and don't see you as a diagnosis. In session, I work to connect with you as an individual, help you understand yourself, problem-solve when necessary, and focus on positive solutions for the betterment of your life and mental well-being.
I believe the counseling session is a space for self-exploration, guidance, and support through life's stressors. As an eclectic therapist specializing in trauma-informed care, I use a combination of CBT, psychoeducation with positive psychology, and reality therapy to help you achieve positive changes and personal healing.
Licenses/Certifications
 Licensed Mental Health Counselor (LMHC)
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Recommendations
Hours
9:00 am to 5:00 pm
Practice Areas/Issues Treated
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Therapy
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Addiction
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Adoption
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Anxiety and Panic
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Chronic Illness
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Depression
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Divorce
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Family Conflict
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Grief and Loss
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