ADHD therapy online
ADHD therapy can be a life-changing experience. It can help you to manage your symptoms and improve your quality of life. Here at the Trauma Therapy Center, we offer a variety of ADHD therapies, including CBT, psychoeducation, and DBT. Our experienced and trusted therapists can help you to develop coping mechanisms, improve your focus, and reduce hyperactivity and impulsivity.
What Is ADHD?
ADHD is a neurodevelopmental disorder that affects attention, impulsivity, and hyperactivity.
Symptoms of ADHD include:
- Failure to pay attention to detail
- Making careless mistakes at school or work
- Difficulty paying attention
- Difficulty following instructions
- Trouble organizing
- Dislike participation in tasks that require sustained mental effort
- Losing things often
- Forgetful in day-to-day tasks
Not everyone with ADHD has all the symptoms. Six or more symptoms within 6 months are necessary to diagnose ADHD. If you think you have ADHD, see a therapist for an accurate diagnosis.