Blog Post
Holistic wellness - mind-body healing through shifting energy, consciousness, and chemistry
3/8/2012
The holistic approach to wellness focuses on creating and maintaining health rather than merely suppressing or compensating for symptoms of disease and imbalance. This often involves balancing energy flow in the aura, chakras, and energy meridians and releasing dysfunctional patterns of thought and feeling that are held on subconscious levels. Hypnosis, energy psychology, and energy healing can help address issues on these levels.
On the physical level it is important to be aware of how one's diet and lifestyle are affecting their system. Foods, nutrition, exercise, sleep, and related factors affect how we feel and how well our mind-body system is able to balance itself. Whatever issue you may be dealing with, a holistic healing approach is likely to be the way to produce lasting results.
Whether you are suffering from psychological challenges such as depression or anxiety or physical health concerns such as cancer, heart disease, diabetes, and allergies, you may find relief from your ailments by addressing these patterns on a deeper level.
- Jed Shlackman, LMHC, C.Ht.