Blog Post
Rapid Eye Movement Therapy
2/14/2024
At Trauma Therapy Center, we have a team of experienced and trusted EMDR therapists who are dedicated to helping our clients heal. Our therapists are experts in the field of EMDR and have extensive training and experience in using EMDR to treat a variety of conditions, including PTSD, anxiety, depression, grief and loss, phobias, and more.
What Is EMDR Therapy and How Does It Work?
Eye movement desensitization and reprocessing (EMDR) is a type of therapy that is used to treat post-traumatic stress disorder (PTSD) and other mental health conditions. EMDR is a highly researched and effective practice that helps clients overcome trauma symptoms. EMDR therapy works to decrease the intensity of emotions attached to traumatic memories. EMDR works by using bilateral stimulation (BLS), such as eye movement, tapping, or listening to audio to help the brain better process information and desensitize the emotion.