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People who come for neurofeedback are people who want something to change in their lives. They are people who want to be their best selves. The way this shows up – and how neurofeedback may help you – is in having more focus, contentment, better sleep, more ease in connection with others. You may want to reduce or eliminate anxiety, OCD, phobias and other anxiety conditions, or decrease or get rid of depression, anger, cognitive losses, etc. I have seen excellent results with all of those.
Because neurofeedback works directly with the CNS - the central nervous system, your brain and spinal cord - improving your CNS can impact your life positively and broadly. The CNS is really "the captain of the ship." A more stable, flexible and resilient CNS naturally leads to an improved quality of life and increased productivity.
When you come for training to my New York City Upper West Side office, we will use state of the art neurofeedback to take advantage of the powerful ability of your CNS to take in information and use it to regulate itself, and to do this in the way that is organically right for you. This can have you be at your best, probably in the ways you have in mind, and perhaps in ways that might surprise you.
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