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You may be seeking help because of an upsetting event in your life, or you may have struggled with a particular issue for a long time. I work collaboratively with my clients, from teens to adults, to bring forth their strengths, abilities, and inner resources so that they can achieve their dreams and goals. I also work with couples in stress and transition to help them respond instead of react, listen instead of argue, and create the connection they desire.
Life can be very difficult at times. An experienced, caring therapist who listens and understands can be important in helping with the changes that life sometimes requires of us. I can you help you feel more grounded and empowered so that you can cope with these changes and better understand your reactions.
I welcome people of all backgrounds and orientations and offer a sliding-scale fee to those who need it. Therapy isn't always easy, but it can change your life.
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