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22 years experience, I specialize in relationship problems, any traumatic event in your life that left scars to clear and heal from, mood problems such as depression, anxiety, anger, stress, feelings of out of control or powerlessness, any challenges in making important decisions. I help with multi-cultural challenges and acculturation difficulties.
Helping you find fulfilling relationships, finding and living your purpose, discovering your true self, supporting you in your personal growth andyour spiritual journey.
If you are not happy with your body, your weight, have physical pain, sleep problems I work holistically, which can lead to pain reduction, weight improvement, sleep improvement and feeling better about your outer appearance.
In couples counseling, the focus is on improving communication, negotiating differences, increasing personal responsibility, deepening love and finding creative ways to fulfill your needs
I use well researched and effective methods such as EMDR, Cognitive Behavioral Therapy, and new methods such as Brainspotting, Image Transformation and Hypnotherapy.
I facilitate Empowerment Yoga Therapy Groups, where I teach Kundalini Yoga and teach tools to elevate mood and succeed in life.
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