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When life throws you curve balls, you can end up feeling stressed, anxious, depressed, frustrated, or lost. Whether it be college, relationship issues, grief/loss, parenting, addiction and or Eating Disorders, relocating, or employment changes - the expectation is to have all the answers, however most of us get stuck at times. I can help get you over the bumps in a warm, safe, judgment free environment. I understand the struggles of living with unhealthy patterns. Together we can explore and identify new perspectives and develop solution focused strategies that direct you towards a healthier, happier life.
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