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As a mindfulness-based therapist, I offer a warm and welcoming space for you to explore yourself and your life experience.
This is the basis for discovering your own capacity to make meaningful change and growth in your life.
My practice integrates the gentle openness of Eastern wisdom with the illuminating methods of Western psychology.
Mindfulness helps cultivate a compassionate presence of mind and body and supports the more active process of Self-inquiry.
Self-inquiry practices are drawn from the fields of Depth Psychology, Cognitive-Behavioral Therapy, Voice Dialogue, Meditative Inquiry, The Work of Byron Katie and somatic therapy methods such as EMDR and Hakomi.
Self-inquiry reveals and releases those beliefs and feelings that are inhibiting a fuller expression of your potential and aspirations.
With greater clarity comes greater capacity for change.
Our meeting time will provide you with a spacious and dynamic atmosphere for self-discovery and life transformation.
I am a California licensed Psychologist with over 15 years of clinical experience providing Individual, Group, Couples and Family Therapy.
I work with clients of all ages including adolecents and children.
I provide counseling and therapy for a range of presenting concerns in a comfortable, supportive and personalized atmosphere to help you attain the life changes and personal growth you are seeking.
Treatment Specialties:
Depression
Anxiety/OCD and Stress Disorders
Eating Disorders
Trauma Resolution
Grief Counseling
Relationships
Parenting
Couples Counseling
Family Therapy
Career Assessment and Guidance
Psychodiagnostic Testing
ADHD Testing and Counseling
Spiritual Unfolding
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