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I work with adults, couples, families, teens and children.
In the midst of our daily lives, we can find ourselves in painful situations especially with the people who are closest with us such as our partners and spouses, or with whom we have frequent contact at work or school, etc. These difficult feelings often reflect our own inner wounds.
To have our own peace of mind we must first find our own inner peace. I have found that this is more the work of our hearts than it is the work of our minds. It is our hearts that provide the gateway to our healing and to our peace of mind through compassionate understanding.
So many people honestly don't know how to be compassionate with themselves. They may feel this readily for others yet when it comes to themselves find that they are painfully excluded from their own hearts.
I look to create a safe place where you can come to connect with the compassion of your heart in order to have the healing we each seek in our lives.
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