Individual, couple, family and group counseling services are offered in addition to seminars; educational, enrichment and consciousness raising groups including relationships, men's issues and Mind/Body/Spirit Integrative Health Education for prevention and high level wellness. Our approach to mental health counseling and education emphasizes prevention, wellness,

Anger is just energy we generate when there is a difference between what we want and what we have. There are two types of anger, corrosive anger and authentic anger. Corrosive anger is just energy to change what is, to something worse. Corrosive anger is just unhealthy energy and the ultimate source of our lack of health, abundance and joy. Authentic anger is just ene

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Do you feel like you never have enough time in the day? Would you like to relax more and have fun? Do you have difficulty concentrating and making decisions? Are you having problems sleeping or do you feel tired and fatigued even when you get enough sleep? Are you overwhelmed, anxious or nervous? If you answered "yes" to any of these questions - please call me - I wou

Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder

Is your mind spinning with worries and you just want a break? Are you struggling to keep up with overwhelming demands? Are you physically or emotionally exhausted? Do you want to feel better? If you answered yes, you are like many people who get caught in the negative cycle where feeling anxious, sad or worried is a way of life. Too many times we forget that a

Washington Psychological Wellness is committed to bettering the mental health and wellness of Montgomery County, Maryland, and the greater Washington DC Metropolitan community. We pride ourselves in providing empirically validated psychotherapeutic treatment approaches that are exclusively tailored to each individual's unique circumstances. At Washington Psychological

I provide an open minded, compassionate safe place to process life issues. I counsel individuals and couples. Are you feeling stuck in life? I am an experienced trauma therapist. I use the following therapeutic modalities: E.M.D.R. ,ego state therapy, somatic healing combined with mindfulness. I select the best therapeutic techniques to ensure the deepest level of

Therapy typically begins with a phone call or an email. Feel free to contact Megan either way, as she will respond within the same day unless specifically noted otherwise on voice mail or by "out of office" automated email response. The initial phone or email consultation is free of charge. Megan will most likely ask you some basic information over the phone, such

I am a licensed clinical psychologist specializing in depression, anxiety, relationship problems, and issues related to separation and divorce. Over the past 19 years, I've helped many therapy clients overcome these issues. I’d like to have the opportunity to help you as well. I provide a confidential and supportive environment where you can begin to understand and