You're reading this page. I'll assume you want more or less of something. You want answers to your questions, or help finding your own answers. You want to facilitate a shift in yourself, family or group. You've reached the point of inviting another voice or perspective to facilitate the shift. Good for you! Life Coaching or Spiritual Training can help. Our egos can c

Life is not a dress rehearsal. How we cope with the ebb and flow of our moods today paves the road for tomorrow. Pain, PTSD, depression anxiety loneliness, anger fear, boredom perfectionism, loss grief , etc. inevitably create stumbling blocks Mind/Body based holistic therapy enables us to reintegrate and re-negociate these blocks and restores a sense of vit

Tamar Myers has been in private practice since 1992. She specializes in working with clients looking to make lasting lifestyle changes to improve their well-being. Tamar has studied deep tissue bodywork, cranio-sacral therapy, visceral massage, neural manipulation as well as movement coaching. Tamar is a certified Aston-Patterner which is a comprehensive approach e