The weight of being a parent leaves you not wanting to get out of bed some days. You are always on edge, worried about the next thing you will have to deal with and wondering if you are truly capable to be the parent your child needs. Your family life is not what you imagined at all. But you also did not imagine trauma and hurtful events to have such a lasting impact either- for you or your child. You long to feel close and comfortable with your child and as a family. But the past seems to stand between you and them not allowing for the ease of connection you desire. I help individuals, children, teens, parents, and families with trauma and anxiety learn to cope with the stress, sadness, and struggles that commonly happen at home, school, or work. I give you tools and strategies you can use immediately to change this pattern of anxiety, panic, sadness, helplessness, and the feeling you cannot escape the past or the memories. If you are ready to start learning to find more connection in your family and to feel confident as a parent again, call today to book your free 15 minute consultation. Let the path to healing begin!