VOTED BEST MASSAGE For two years in Flagstaff and San Francisco . This is not just fluff and buff, its deep , intense and profoundly different than any bodywork ,,, so says every client for the 30 years in private practice. They also say: this work is better than 100 sessions with a psychiatrist or chiropractor.. Its combines 14 style of massage , martial arts. theater arts, breathwork, Yoga , and reconnects a former traumatized soul into wholeness again .

CST is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, generally no greater than five grams (the weight of a nickel), practitioners release restrictions in the to improve the functioning of the central nervous system. Craniosacral therapy is a subtle and profound healing form that assists the body's natural capacity for self-repair. This therapy involves assessing and addressing the movement of the cerebrospinal fluid (CSF), which can be restricted by physical or emotional trauma to the body or from the accumulated effects of general stress and tension. Among CST's largest patient groups are those suffering chronic symptoms that haven't been aided by other approaches. In particular, CST is beneficial to those with head, neck or back injuries resulting from an accident - be it from a car, sports or work mishap or from a fall. The extremely light touch involved in the application of CST makes it a safe approach as well for children, infants and newborns with early traumas, including birth trauma. They especially can benefit from the timely identification and release of restrictions in the craniosacral system, thereby preventing future difficulties such as learning disabilities or hyperactivity. In addition to CranioSacral Therapy, I also provide Yoga Therapy and meditation classes. Wellness Yoga classes are every Friday at 4:00. Meditation class is monthly on a Saturday. Please check www.CranioSedona for details.