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Health & Wellness Providers in Medford, MN 55049

Omni Mental Health, Inc. - Rochester
Mental Health Counselor/Therapist
Rochester, MN 55901
Therapy that Understands the Whole You!
Offering in-person services and virtual across Minnesota.
At Omni Mental Health, we know that every person’s story is layered and unique. We’re committed to seeing the whole you, and we believe therapy works best when rooted in trust, empathy, and honest insight. We help with challenges like: Anxiety, depression, or emotional overwhelm Conflict in relationships or parenting Concerns about your child or teen’s mental health Feeling stuck, disconnected, or burnt out Recovering from trauma or long-held pain We take time to understand your whole story, not just what’s showing up today, but what shaped you along the way. Our approach blends evidence-based care with deep compassion, so you feel supported and empowered every step of the way. At Omni, we consider the whole picture of your life, not just your symptoms, so we can support you in a way that truly fits who you are. We take time to understand your whole story, not just what’s showing up today, but what shaped you along the way. Our approach blends evidence-based care with deep compassion, so you feel supported and empowered every step of the way. At Omni, we consider the whole picture of your life, not just your symptoms, so we can support you in a way that truly fits who you are. We offer in-person therapy in St. Paul, Blaine, and Rochester and virtual therapy across Minnesota. All of our therapists are highly trained and deeply committed to helping clients heal in a way that feels personal, affirming, and practical.
JoAnna Smith, MA LMFT
Marriage & Family Therapist
Eagan, MN 55122
New Mental Health for Woke Folk
You are here, reading this page, because you are seeking something. You want something more or different even if you cannot verbalize what that is. Perhaps you experience that need more as a feeling than a knowing of what it actually looks like. However, you do know that you are not happy with the way things are right now and that you want and need change. You might even be a little scared of what it means and of what might happen. Even positive change can be scary. Regardless, we both know you are hurt and are so tired of carrying around that pain. It is heavy, suffocating at times, and sometimes you worry that you will crumble under its weight. You want more but are not sure how to move out of your pain. You might feel afraid that no one can help you. You are scared that it cannot or will not get better. You want to love and to feel loved. You are so tired of faking it through life. It is too exhausting and empty feeling. You want to feel like you pretend to on your social media. You want to feel genuine and real. You want purpose in your life. You want to wake up and feel like you have a real reason to get out of bed each day. There is no magic stick but I do have the resources to help you. Even if you feel like therapy or healing services did not help, I invite you to try again. This time, with me and with different results. Most people find relief when they unstick themselves and feel like they are finally moving towards what they want. My goal is to teach you the tools to do just that.
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